Online Fitness Coaching

Become the confident woman you were always meant to be

What is your main fitness or wellness goal right now?

Meet your coach- Mayra Villarreal

I know what it feels like to want a real change not just physically, but mentally. I created Inspire Fitness to help women build confidence,
strength, and a lifestyle they love. This isn’t a quick fix. It’s a new foundation.

Real women. Real results

Testimonials

need guidance on your journey?

Let’s get started

Nutrition

Workouts

Support

Confidence

Nutrition
Workouts
Support
Confidence
Testimonials

Online Coaching

How do I get started?

You Are here

Step 1

Fill out form

I am excited you are considering working with the team! Start by filling out the inquiry form so we can get to know you!

Step 2

Wait to be contacted

My team will be reaching out to you via text within 48 hours! You will also receive an email after submitting your form as confirmation that we have received your information.

Step 3

Build custom plan

Building you the perfect plan that is customized completely to YOU! Plans for in the gym or at home. Meal plans built with your preference in mind!

Step 4

Crush your goals

Daily communication with your coach & weekly check ins drive results and our passion for realistic fitness is what sets Inspire Fitness apart. What are you waiting for?

Click here to get started today!

Fitness app

Take a look inside my app

aplicación disponible en español

Meal planning

Your food is fuel. Balanced meals to keep you full and energized.

Progress tracking

You can easily track anywhere and anytime through weekly check-ins.

Workout plans

Designed to give you the best results, with your busy lifestyle.

Chat with me

Your food is fuel. Balanced meals to keep you full and energized.

Fitness app

Everything you need in one place

aplicación disponible en español

Meal Planning

Fuel your body with meals that are simple, satisfying, and tailored to your goals — with built-in grocery lists and flexible recipe options.

Progress tracking

Track your check-ins, habits, and visual progress inside the app. See how far you’ve come and what’s next.

Play Video about Mayra's Fitness app

Custom Workouts

Whether you’re training at home or in the gym, your program is designed around your body, your schedule, and your fitness level.

1:1 Messaging Support

Stay connected through direct in-app chat. Ask questions, get feedback, and feel supported every step of the way.

How it works

Your coaching experience

Personalized Workouts

Workouts that fit your life

Your workouts should support your lifestyle — not control it. Whether you’re training at the gym, working out from home, or using minimal equipment, we’ll design a program that fits your schedule, your preferences, and your goals. No stress, no confusion – just real progress.

Meal Planning

Hundreds of recipes

Foods are 80% of your goals, and that’s why with Inspire Fitness Coaching, we make sure that we focus on eating meals that are going to get you to your goals, fuel your body, and are also tasty!  We cater to a variety of dietary restrictions such as vegan, vegetarian, pescatarian, pregnancy, PCOS, family friendly recipes, and much more! No need to use a scale: every recipe on your meal plan will have simple and detailed instructions, the ingredients list, measurements and time needed to make the recipe.  We also make grocery shopping easy with an included feature on our app that allows you to select your meals for the week and add to your customized grocery list! 

direct communication

1:1 Coaching

As your coach I care about every part of your health and fitness journey. I am here to transform your mindset and body and  I will be by your side every step of the way. I am here to hold you accountable, empower you, and support you so I can watch you cross the finish line.

Communication will be via the app on the chat feature where I’ll be sending you audios, videos, and messages to stay in close contact with you. Check ins will be weekly, where I will be able to  review your overall progress, and make adjustments as needed!

Community Support

You are never alone in your journey

Throughout my journey, I’ve come to understand the power of support and community. That’s why at Inspire Fitness, you’ll get to be a part of our community group chat, where like minded and empowered women come together to create a better lifestyle for themselves! It’s a community that is built on being a safe space for sharing struggles, celebrating victories, asking questions, and making meaningful connections.

About Me

Meet your coach

Five years ago, I began this journey driven by my own struggles with confidence, a battle that has been with me since childhood.

Through fitness coaching, I’ve found a way to channel my own experiences into helping others by taking a holistic approach. For me, fitness is more than the physical; it’s about empowering women to believe in themselves and realize they’re capable of becoming the women they were always meant to be. 

As my client, you’ll gain more than just a workout routine and meal plan; you’ll gain a partner dedicated to helping you achieve your fitness goals while focusing on the mental health aspects to boost your confidence and resilience. Together, we’ll embark on a journey of self-discovery and empowerment. Let’s start this journey together.

FAQs

Still have questions? You’re not alone. Check here to see if someone else has asked the same thing. 

No, you don’t need a gym membership to get results. I design personalized workout plans that can be done at home or in a gym, depending on your preference and available equipment. Whether you have a fully equipped home gym or just a small space to exercise, I will create a plan that fits your needs and helps you achieve your fitness goals.

Absolutely! Your nutrition plan will be completely personalized to accommodate your dietary restrictions, preferences, and fitness goals. I will create a customized nutrition plan that fits your lifestyle and helps you achieve your goals effectively.

When building your plans, we tailor them  individually to ensure a sustainable approach that can support your health in the long term – not just a quick fix.

Join today

Ready to start your journey?

Join today

Let’s take this journey together!